Combinations to Practice

1. Reverse punch with right hand -- pivot body before starting punch, then hook with left -- keep elbow on level with hand.

2. Side kick -- remember to have knee pointing down, then cock leg back so knee is pointing down, and kick again.

3. (??not-sure-of-name??) front kick -- cock leg close to body and then a high front kick moving foot from up to down (the idea being to surprise your opponent by bringing the kick down from above).

4. Reverse punch with right, front kick with right, then step across side kick -- remember to have legs cross before kick.

5. Side kick (left leg) then back kick (right leg).

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6. Quarter front kick with right (right foot lands ahead), jab with left, roundhouse with right leg.

7. Front kick (right leg from behind) then back kick (left leg).

8. Knife hand (scythe motion) with right hand from behind -- keeping feet almost fixed, twist until torso faces left while doing this, then backfist with right, then hook with left.

9. Front stomp kick -- cock left thigh up, move leg high and in an outward circle, jab with right hand, then roundhouse with left leg.

When sparring:
Remember to counterattack when opponent's attack fails, since they are vulnerable at this time, instead of both just waiting to try again, as if by agreement!